Thank God you were a part of my twenties The woman that thought all she needed was ‘plenty’ Scared of anything I care about being taken awa

All the questions.. Tara Star I have used different names over the years Not knowing who I am Or knowing too well, and feeling no one...

tara star poetry Mirrorball Never ‘too much’ Women are told to ‘be nice’ Sensitive person, Taking on other’s emotions, people pleasing

Margaret, post-it note on the train, feminist poetry, neurodivergent poet, entitlement, Tarastar poetry, tara star poems, ADHD, writing

Hold on Just wait Let it sit Wait for the moments now passed The feelings to shift On a rota of new ones Each now moves forward at last Ver

Storm chaser I’m proud I can do that The people who’ve been traumatised and close their eyes at the back of the boat. Feet down Surfaces...

https://www.instagram.com/p/Czf5uMCsxlQ/

17 'random' symptoms and signs that may* have been ADHD, prior to my late adult neurodivergent diagnosis *not a medical professional....

At the start..

trauma poetry TaraTalks

feeling connected to lyrics, music as poetry (and therapy) beautiful music and quotes

Your truth matters. When memories aren't concrete. Trauma response. Body memories. Unease. Questioning yourself. You matter. Tara poetry

Tara Talks instagram poems @taratalksthoughts mental health anxiety trauma

Why can't mental health struggles be a part of everyday conversation, poem, mental health awareness, opening up, you want shiny and fluffy

Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page hiding,not going through the pain

Woman: followed Sensitivity, human Mental health poetry Sexism, misogyny

For me, a big focus is how mainstream media and those surrounding the show describe what happened. I would love warnings on shows to include

My body's saying this is real, You can't avoid it... Triggers, dissociation, mental health poem, denial, pain, physical mental connection,

Being afraid of good things happening after trauma, mh blog

Giving too much? People pleaser? boundaries, Tara mental health