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Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
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Sep 13, 202415 min read
3 views
0 comments


Poem: Unworthy
Not feeling important
unworthy, mental health writing
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Aug 13, 20201 min read
123 views
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Poem: Therapy moments...
bringing the walls down, therapy poem, Tara
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Jun 20, 20201 min read
97 views
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Blog: No, I'm not anxious!
Covid and anxiety
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Jun 16, 20203 min read
50 views
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The spiral of self – care during a pandemic
Giving me time
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Jun 16, 20203 min read
72 views
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Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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May 26, 20203 min read
217 views
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Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
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Apr 5, 20201 min read
163 views
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Thought: Quarantine
A little thought.
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Apr 5, 20201 min read
30 views
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Ideas: Things to do during Covid-19
Things to do during coronavirus lockdown
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Apr 3, 20203 min read
688 views
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