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Re-living the past (and fictional dreams) torturing me
personal, rumination, tears - Days of Christmas. seven
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Dec 24, 20242 min read
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Clean, recycled old words
Clean What would I wash away Everything - and so many days But then where would I be now and where would the learning be Because I am who...
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Oct 19, 20241 min read
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I see you and..
Have I gaslit and hurt
myself after seeing other people
Do they even like me?
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Oct 5, 20241 min read
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Self doubt spilling over, drawn in to writing it out and it moves over
Hole inside, trying to use something outside of yourself to fix, doubting my ability and worth, ADHD adult diagnosis, validation
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Sep 2, 20242 min read
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Over a year ago..
Tara writer, journal, just my thoughts, merely my musings, be kind
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Jun 18, 20241 min read
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All the stuff my brain has told me
hurting your own heart by regurgitating what you were led to believe, you are the problem, be kind to little me, Tara star poetry,
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Apr 25, 20241 min read
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Contrast
tara star poetry Mirrorball Never ‘too much’ Women are told to ‘be nice’ Sensitive person, Taking on other’s emotions, people pleasing
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Dec 8, 20231 min read
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Storm - Tara Star
Storm chaser I’m proud I can do that The people who’ve been traumatised and close their eyes at the back of the boat. Feet down Surfaces...
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Nov 29, 20233 min read
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Blog: The Things My Jumbled, Muddled Brain Tells Me
Being afraid of good things happening after trauma, mh blog
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Oct 7, 20204 min read
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Poem: Feeling Numb
feeling numb
Dissociated, mental health poetry, not feeling feelings
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Aug 21, 20201 min read
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Blog: All the questions you secretly want to ask non - survivors
What is life like without a trauma history?
shame, trauma, trigger warning
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Aug 19, 20203 min read
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Pain Poem - How I Felt
Pain in my body
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Aug 4, 20201 min read
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Pain / Pleasure poem: Friendships
Friendships after trauma: Poem
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Jul 17, 20204 min read
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Blog: No, I'm not anxious!
Covid and anxiety
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Jun 16, 20203 min read
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The spiral of self – care during a pandemic
Giving me time
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Jun 16, 20203 min read
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Writing Blog: How Poetry Has Helped Me
Writing is therapy
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Jun 14, 20202 min read
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Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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May 26, 20203 min read
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Poem: Chew Toy
anxiety poem
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Apr 8, 20201 min read
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Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
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Apr 5, 20201 min read
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Thought: Quarantine
A little thought.
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Apr 5, 20201 min read
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