Your truth matters. When memories aren't concrete. Trauma response. Body memories. Unease. Questioning yourself. You matter. Tara poetry

Tara Talks instagram poems @taratalksthoughts mental health anxiety trauma

Why can't mental health struggles be a part of everyday conversation, poem, mental health awareness, opening up, you want shiny and fluffy

Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page hiding,not going through the pain

Woman: followed Sensitivity, human Mental health poetry Sexism, misogyny

My body's saying this is real, You can't avoid it... Triggers, dissociation, mental health poem, denial, pain, physical mental connection,

Feeling trapped in my body honest writing, mental health blog, poetry

feeling numb Dissociated, mental health poetry, not feeling feelings

poem on brain feeling fuzzy poem on consent mh poem, anxiety, writing, numb Tara

My triggers, poem, Tara Talks poetry, writing

Not feeling important unworthy, mental health writing

Honest poem about my relationship with sex and my body trauma

People being relieved when you say 'I'm fine' and they don't have to discuss

Pain in my body

Friendships after trauma: Poem

Those who hurt cannot help to heal boundary poem

bringing the walls down, therapy poem, Tara

Writing is therapy

Info on C-PTSD

brain delay poem, spoken word style poetry, slam, mh