It’s OK not to be OK, you don’t always need to hide your pain, Tolerate It - inspired spoken word

Hold on Just wait Let it sit Wait for the moments now passed The feelings to shift On a rota of new ones Each now moves forward at last Ver

Your truth matters. When memories aren't concrete. Trauma response. Body memories. Unease. Questioning yourself. You matter. Tara poetry

Woman: followed Sensitivity, human Mental health poetry Sexism, misogyny

My body's saying this is real, You can't avoid it... Triggers, dissociation, mental health poem, denial, pain, physical mental connection,

Feeling trapped in my body honest writing, mental health blog, poetry

poem on brain feeling fuzzy poem on consent mh poem, anxiety, writing, numb Tara

Music covering volatile relationships

trigger for survivors?

My go at pottery!