Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page hiding,not going through the pain

Giving too much? People pleaser? boundaries, Taratalks mental health

I'm sorry me Should have loved you more Tara Talks mental health writing, letter, journal

What is life like without a trauma history? shame, trauma, trigger warning

Feeling alone. The importance of self - care

Giving me time

trigger for survivors?

A blog about shame

What trauma tells me Taratalks

You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...

Lets begin.... mental health blogging, TaraTalks, fear