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Where I write
links and literal responses,
Tarastar, writing
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Jan 261 min read
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If you are new to this site
navigation, Tara star poetry, what I write about ADHD
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Sep 30, 20244 min read
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Sinead O’Connor
Her body and soul reacted, naturally
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Sep 21, 20242 min read
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Navigation
extra navigation, me, ADHD, trauma, finding your way around, full of potential, hope, light - poetry
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Sep 14, 20241 min read
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Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
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Sep 13, 202415 min read
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Hi, I’m Tara
Poetry - ADHD - trauma - spoken word Sitting in silence for a moment and not waiting for my voice to fill the moment with whizzing...
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Jun 18, 20242 min read
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Neurodiversity Celebration Week
ADHD awareness
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Mar 18, 20244 min read
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Minimising, denying.. and other tricks
Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page
hiding,not going through the pain
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May 18, 20219 min read
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Blog: People Person or People Pleaser?
Giving too much?
People pleaser? boundaries, Tara mental health
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Sep 18, 20203 min read
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Letter and blog: Apology note to… myself
I'm sorry me
Should have loved you more
Tara Talks mental health writing, letter, journal
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Aug 26, 20203 min read
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Blog: All the questions you secretly want to ask non - survivors
What is life like without a trauma history?
shame, trauma, trigger warning
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Aug 19, 20203 min read
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Blog: No one cares?
Feeling alone. The importance of self - care
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Aug 1, 20203 min read
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The spiral of self – care during a pandemic
Giving me time
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Jun 16, 20203 min read
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Blog: My thoughts on 'Normal People'
trigger for survivors?
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Jun 14, 20204 min read
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Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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May 26, 20203 min read
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Blog: Lies Survivorship Tells Us...
What trauma tells me
Taratalks
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May 6, 20203 min read
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Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
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Apr 5, 20201 min read
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The first one: Well, here we go...
Lets begin....
mental health blogging, TaraTalks, fear
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Mar 25, 20201 min read
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