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Aug 11, 20202 min read
Poem: How many nights?
People being relieved when you say 'I'm fine' and they don't have to discuss
80 views0 comments




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Aug 3, 20203 min read
Blog: Music and Uncomfortable ‘Love’
Music covering volatile relationships
65 views0 comments

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Aug 2, 20201 min read
Thought: Living in the Moment
Being present. Living in the now
42 views0 comments


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Aug 1, 20203 min read
Blog: No one cares?
Feeling alone. The importance of self - care
59 views0 comments

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Jul 17, 20204 min read
Pain / Pleasure poem: Friendships
Friendships after trauma: Poem
251 views0 comments


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Jul 3, 20203 min read
Poem: Hurting and Healing
Those who hurt cannot help to heal
boundary poem
49 views0 comments


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Jun 20, 20201 min read
Poem: Therapy moments...
bringing the walls down, therapy poem, Tara
97 views0 comments



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Jun 16, 20203 min read
The spiral of self – care during a pandemic
Giving me time
71 views0 comments

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Jun 14, 20204 min read
Blog: My thoughts on 'Normal People'
trigger for survivors?
977 views2 comments




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May 26, 20203 min read
Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
217 views0 comments




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May 6, 20203 min read
Blog: Lies Survivorship Tells Us...
What trauma tells me
Taratalks
131 views0 comments


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Apr 9, 20202 min read
Poem: What you don't say...
brain delay poem, spoken word style poetry, slam, mh
121 views0 comments



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Apr 5, 20201 min read
Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
163 views0 comments




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Apr 3, 20203 min read
Ideas: Things to do during Covid-19
Things to do during coronavirus lockdown
688 views0 comments














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