My triggers, poem, Tara Talks poetry, writing

Not feeling important unworthy, mental health writing

Honest poem about my relationship with sex and my body trauma

People being relieved when you say 'I'm fine' and they don't have to discuss

Pain in my body

Music covering volatile relationships

Being present. Living in the now

Feeling alone. The importance of self - care

Friendships after trauma: Poem

Those who hurt cannot help to heal boundary poem

bringing the walls down, therapy poem, Tara

Covid and anxiety

Giving me time

trigger for survivors?

Writing is therapy

A blog about shame

Info on C-PTSD

What trauma tells me Taratalks

brain delay poem, spoken word style poetry, slam, mh

anxiety poem