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Graffiti on my brain

  • May 14
  • 2 min read

Updated: 4 days ago


Stimmy shimmy ahhhhs

and hums

and soothes

and beating drums


I interrupted you. I’m sorry.

Sometimes I get excited to connect


I feel stupid.

Like a failure.


I ache for the moments

where the ‘right’ activities run..



Bleeding and aching

and giving it all

Would you like an apology

with all my food?

Trained to apologise

Coerced into expecting judgement

A lifetime, now shredded

Living with regret

Masking felt like the easiest option

Somehow, I was still the fool


Not a choice, not my soul’s recommendation

The fear

A button, that society forced

Words are my lifeline

Among the trauma soup

Important, for me, to layer up the rawness

Abolish the need to please

and embrace being me

Finally, in validation, through grief and

self-compassion

My life can click into the tracks

of it’s true routing

A path, mouldy and shame-ridden

To, loving and being, me




Jaw locked

Bones clenched

Face working out, without exercise

If only body and facial tension paid rent!


A poem about living, in it’s most basic of forms (everything)



I was scared of accidental plagiarism

Now, I want to read more poetry


Was so stuck in my head

That there was no space for the beyond

Now I thrive on my own energy

Like building up to mini, magnificent, peaks

and average - moments

It’s time to hear inner-me speak


Be more open to the world

The leafy open spaces

Trees that remind me of stability

Beauty in other’s souls and hearts

Eyes that feel less vacant

The gentle paws and panting

That spell out bliss and togetherness

in solitude

It’s love, it’s joy

The heavy that kept me apart


Soft ears, wet nose and gentle

with lavished excitement

She’s more than just feeling fond

These are the moment I treasure

and life was a moment I ran from

The breathing it all in

Which I ripped from me

I care now

and cared deeply

My cords severed, I’d been casual

in needing to abscond


It’s not a soft spot

It’s a soft body and whole heart

If I had a flower for every time I think of you

One of the most beautiful lines

What do I want to do with this one, wonderful life

I paraphrase and it’s part of my art






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