I talk to the sky, stars and all the paper Trying to remind me that I’m just sad

The train

All the different sides of me

Why does it seem so easy?

on writing, ADHD

The portion of the therapy I pay for where I talk about how unseen I felt and how I was perceived as ‘too much’ Loosing and replacing...

Re-inserting my card numbers into accounts online after losing my bank card. ADHD (and tiredness) The delay of waiting for a new...

About me.

rough, not human

F* k ‘em, I see you

ADHD, over-giving, sense of dread

It’s all mixed up. A bruise.

I blamed me.

confusion, delaying diagnosis, questioning everything, self-doubt, undiagnosed childhood ADHD, feeling like an annoyance, feeling misunderst

Judged, I care, passionate, interrupting, ‘over’-talking, physically painful, shame, a few short words

During the pandemic, I was re-reminded why I needed an ADHD assessment Tara, I’m ‘too much’ How I knew

ADHD and shame, poetry on trauma, sometimes I despair at the world

Introduction, notes, poetry, ADHD and internal messaging received, shame, IBS

and sparks

ADHD women, society’s judgement, my shame