taratalksJul 14, 20213 minSong lyrics that mean a lot to mefeeling connected to lyrics, music as poetry (and therapy) beautiful music and quotes
taratalksJul 14, 20211 minUnder your SkinYour truth matters. When memories aren't concrete. Trauma response. Body memories. Unease. Questioning yourself. You matter. Tara poetry
taratalksMay 30, 20211 minInstapoetryTara Talks instagram poems @taratalksthoughts mental health anxiety trauma
taratalksMay 18, 20211 minPressure to 'be ok'Why can't mental health struggles be a part of everyday conversation, poem, mental health awareness, opening up, you want shiny and fluffy
taratalksMay 18, 20218 minMinimising, denying.. and other tricksMinimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page hiding,not going through the pain
taratalksMar 11, 20212 minWomanWoman: followed Sensitivity, human Mental health poetry Sexism, misogyny
taratalksJan 10, 20212 minBlog: Bridgerton.. Definitions MatterFor me, a big focus is how mainstream media and those surrounding the show describe what happened. I would love warnings on shows to include
taratalksOct 27, 20202 minPoem: Oi Brain I’m here… you can’t deny meMy body's saying this is real, You can't avoid it... Triggers, dissociation, mental health poem, denial, pain, physical mental connection,
taratalksOct 7, 20204 minBlog: The Things My Jumbled, Muddled Brain Tells MeBeing afraid of good things happening after trauma, mh blog
taratalksSep 18, 20203 minBlog: People Person or People Pleaser?Giving too much? People pleaser? boundaries, Taratalks mental health
taratalksSep 1, 20202 minBlog and Poem: My Body is my prisonFeeling trapped in my body honest writing, mental health blog, poetry
taratalksAug 26, 20203 minLetter and blog: Apology note to… myself I'm sorry me Should have loved you more Tara Talks mental health writing, letter, journal
taratalksAug 25, 20204 minBlog: Love Languages, late -night writing..different ways of expressing and receiving love
taratalksAug 21, 20201 minPoem: Feeling Numbfeeling numb Dissociated, mental health poetry, not feeling feelings
taratalksAug 20, 20201 minPoem: Where My Head's Been Atpoem on brain feeling fuzzy poem on consent mh poem, anxiety, writing, numb Tara
taratalksAug 19, 20203 minBlog: All the questions you secretly want to ask non - survivors What is life like without a trauma history? shame, trauma, trigger warning