personal, rumination, tears - Days of Christmas. seven

‘Over’ play one song, still love it, move onto the next and add it in to the faves playlist, some identify with more than others, music,

shifting, flowing, invisible bruises from where? high legs and elbow bumps, spaces to not feel my cares

Introduction, notes, poetry, ADHD and internal messaging received, shame, IBS

They are not even in ‘work mode’

ADHD women, society’s judgement, my shame

The children are the wise ones, weight on my chest, boulder, ADHD and trauma writing

find relating hard, try try try

It’s hard being the first It’s hard slamming breaks on and being treated like a curse

hurting your own heart by regurgitating what you were led to believe, you are the problem, be kind to little me, Tara star poetry,